Bulk Up

Raises the user's Attack and Defense by 1 stage.

142 Pokémon can learn this move

#020

Raticate

DarkNormalAlolan

#020

Raticate-Alola-Totem

DarkNormalKanto

#056

Mankey

FightingKanto

#057

Primeape

FightingKanto

#062

Poliwrath

WaterFightingKanto

#066

Machop

FightingKanto

#067

Machoke

FightingKanto

#068

Machamp

FightingKanto

#106

Hitmonlee

FightingKanto

#107

Hitmonchan

FightingKanto

#125

Electabuzz

ElectricKanto

#127

Pinsir

BugKanto

#128

Tauros-Paldea-Aqua

FightingWaterKanto

#128

Tauros-Paldea-Blaze

FightingFireKanto

#128

Tauros-Paldea-Combat

FightingKanto

#145

Zapdos

FightingFlyingGalarian

#150

Mewtwo

PsychicKanto

#151

Mew

PsychicKanto

#209

Snubbull

FairyJohto

#210

Granbull

FairyJohto

#214

Heracross

BugFightingJohto

#215

Sneasel

FightingPoisonHisuian

#216

Teddiursa

NormalJohto

#217

Ursaring

NormalJohto

#236

Tyrogue

FightingJohto

#237

Hitmontop

FightingJohto

#256

Combusken

FireFightingHoenn

#257

Blaziken

FireFightingHoenn

#260

Swampert

WaterGroundHoenn

#286

Breloom

GrassFightingHoenn

#287

Slakoth

NormalHoenn

#288

Vigoroth

NormalHoenn

#289

Slaking

NormalHoenn

#296

Makuhita

FightingHoenn

#297

Hariyama

FightingHoenn

#302

Sableye

DarkGhostHoenn

#307

Meditite

FightingPsychicHoenn

#308

Medicham

FightingPsychicHoenn

#383

Groudon

GroundHoenn

#384

Rayquaza

DragonFlyingHoenn

#390

Chimchar

FireSinnoh

#391

Monferno

FireFightingSinnoh

#392

Infernape

FireFightingSinnoh

#418

Buizel

WaterSinnoh

#419

Floatzel

WaterSinnoh

#447

Riolu

FightingSinnoh

#448

Lucario

FightingSteelSinnoh

#453

Croagunk

PoisonFightingSinnoh

#454

Toxicroak

PoisonFightingSinnoh

#466

Electivire

ElectricSinnoh

#475

Gallade

PsychicFightingSinnoh

#483

Dialga

SteelDragonSinnoh

#484

Palkia

WaterDragonSinnoh

#493

Arceus

NormalSinnoh

#499

Pignite

FireFightingUnova

#500

Emboar

FireFightingUnova

#532

Timburr

FightingUnova

#533

Gurdurr

FightingUnova

#534

Conkeldurr

FightingUnova

#538

Throh

FightingUnova

#539

Sawk

FightingUnova

#553

Krookodile

GroundDarkUnova

#555

Darmanitan

FireUnova

#555

Darmanitan

IceGalarian

#559

Scraggy

DarkFightingUnova

#560

Scrafty

DarkFightingUnova

#604

Eelektross

ElectricUnova

#614

Beartic

IceUnova

#619

Mienfoo

FightingUnova

#620

Mienshao

FightingUnova

#627

Rufflet

NormalFlyingUnova

#628

Braviary

NormalFlyingUnova

#628

Braviary

PsychicFlyingHisuian

#641

Tornadus

FlyingUnova

#642

Thundurus

ElectricFlyingUnova

#645

Landorus

GroundFlyingUnova

#650

Chespin

GrassKalos

#651

Quilladin

GrassKalos

#652

Chesnaught

GrassFightingKalos

#659

Bunnelby

NormalKalos

#660

Diggersby

NormalGroundKalos

#663

Talonflame

FireFlyingKalos

#672

Skiddo

GrassKalos

#673

Gogoat

GrassKalos

#674

Pancham

FightingKalos

#675

Pangoro

FightingDarkKalos

#689

Barbaracle

RockWaterKalos

#701

Hawlucha

FightingFlyingKalos

#724

Decidueye

GrassFightingHisuian

#725

Litten

FireAlola

#726

Torracat

FireAlola

#727

Incineroar

FireDarkAlola

#739

Crabrawler

FightingAlola

#740

Crabominable

FightingIceAlola

#745

Lycanroc

RockAlola

#745

Lycanroc-Dusk

RockAlola

#745

Lycanroc-Midnight

RockAlola

#759

Stufful

NormalFightingAlola

#760

Bewear

NormalFightingAlola

#766

Passimian

FightingAlola

#768

Golisopod

BugWaterAlola

#775

Komala

NormalAlola

#776

Turtonator

FireDragonAlola

#778

Mimikyu

GhostFairyAlola

#778

Mimikyu-Totem

GhostFairyAlola

#779

Bruxish

WaterPsychicAlola

#782

Jangmo-o

DragonAlola

#783

Hakamo-o

DragonFightingAlola

#784

Kommo-o

DragonFightingAlola

#784

Kommo-o-Totem

DragonFightingAlola

#787

Tapu Bulu

GrassFairyAlola

#794

Buzzwole

BugFightingAlola

#802

Marshadow

FightingGhostAlola

#807

Zeraora

ElectricAlola

#812

Rillaboom

GrassGalar

#814

Raboot

FireGalar

#815

Cinderace

FireGalar

#823

Corviknight

FlyingSteelGalar

#836

Boltund

ElectricGalar

#852

Clobbopus

FightingGalar

#853

Grapploct

FightingGalar

#861

Grimmsnarl

DarkFairyGalar

#862

Obstagoon

DarkNormalGalar

#870

Falinks

FightingGalar

#891

Kubfu

FightingGalar

#892

Urshifu

FightingDarkGalar

#892

Urshifu-Rapid-Strike

FightingWaterGalar

#893

Zarude

DarkGrassGalar

#893

Zarude-Dada

DarkGrassGalar

#901

Ursaluna

GroundNormalGalar

#903

Sneasler

FightingPoisonGalar

#914

Quaquaval

WaterFightingPaldea

#923

Pawmot

ElectricFightingPaldea

#937

Ceruledge

FireGhostPaldea

#964

Palafin

WaterPaldea

#973

Flamigo

FlyingFightingPaldea

#979

Annihilape

FightingGhostPaldea

#984

Great Tusk

GroundFightingPaldea

#985

Scream Tail

FairyPsychicPaldea

#988

Slither Wing

BugFightingPaldea

#1007

Koraidon

FightingDragonPaldea

#1014

Okidogi

PoisonFightingPaldea